I am a 44-year-old father of two young boys and a regular fell-runner, but at the beginning of 2023 I fell off my bike when cycling over an icy canal bridge near home. Over the next few days, my knee felt very uncomfortable even when walking and lying in bed so I decided to see
Back to fell running! Read More »
I grew up playing a lot of football, multiple times a week until i was 22 when i decided to run the London marathon and gave up football to train. I completed several half marathons and then the full marathon in 2016 with no notable knee pain. 6 weeks after completing the marathon i started
A Happy Wife and Dog Read More »
In Spring of 2022, something didn’t feel quite right with my knees. I noticed that they were puffy and aching a lot at the end of the day. I had always loved walking and recently increased my step count. Then I woke up one morning and found myself barely able to walk. Something was seriously
House-bound with Fat pad Pain Read More »
I’ve been thinking, dangerous I know and I wanted to share some of my musings. We all come across various professionals in healthcare and often a good many. Many are memorable, hopefully for the right reasons but occasionally someone really stands out. For me, my standout colleagues are ones I have collaborated with. I
It’s Cool to Collaborate Read More »
Lee Herrington has kindly given permission for this to be used. Please the accreditations in place, single leg squat_Lee EIS
Qualitative Assessment of Single Leg Loading-as discussed at BOA Read More »
Exploring all things patella and in particular looking at dissemination of evidence and the value of effective communication. Listen here: https://anchor.fm/tpmpodcast/episodes/Session-98—From-Evidence-to-Practice-via-the-Patella-with-Claire-Robertson-e1dubng/a-a7bnc3a
Physio Matters Podcast from evidence to practice via the patella Read More »
Most people realize they are ageing when they first experience knee pain. But it’s not just ageing weak bones that cause knee pain. It can happen to anyone regardless of their age.
5 Simple Ways to Preventing Knee Pain-Guest Blog by Dr Scott Gray Read More »
‘I had a couple of defining moments….’
Reflections on 10 years as a working Mum Read More »
36-year-old presents with bilateral ache of a vague distribution anteriorly. No Giving way, swelling or locking.
36 year old lady with a 9 month old baby, bilateral knee pain. Read More »
‘…..Tearful. Has just retired and was really looking forwards to active retirement. …’
60-year-old retired female with 6 week history of severe knee pain. Read More »
