There are a lot of bad news stories about knee experiences on-line. Here some of my own patients kindly describe their experiences.
Spring of ’24, I had gotten into running and was getting physically active after being a sedentary person my whole 28 y/o life. Thus, I was feeling confident and set a lofty goal – I was going to climb Sweden’s highest mountain, Kebnekaise (2097m) as proof of my new fitness. I started going to the gym, […]
From 10-Minute Walks to Climbing Sweden’s Highest Mountain Read More »
I am a 44-year-old father of two young boys and a regular fell-runner, but at the beginning of 2023 I fell off my bike when cycling over an icy canal bridge near home. Over the next few days, my knee felt very uncomfortable even when walking and lying in bed so I decided to see
Back to fell running! Read More »
I grew up playing a lot of football, multiple times a week until i was 22 when i decided to run the London marathon and gave up football to train. I completed several half marathons and then the full marathon in 2016 with no notable knee pain. 6 weeks after completing the marathon i started
A Happy Wife and Dog Read More »
In Spring of 2022, something didn’t feel quite right with my knees. I noticed that they were puffy and aching a lot at the end of the day. I had always loved walking and recently increased my step count. Then I woke up one morning and found myself barely able to walk. Something was seriously
House-bound with Fat pad Pain Read More »
