Claire

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  • 03 / 05 / 2022 at 3:25 pm in reply to: Walking is so painful! #1662
    Claire
    Keymaster

    So sorry it’s such a problem. Breaking the cycle is key. Steroid injections sometimes help but not always. Measures such as tape, ice and a slight heel lift can be useful. Best of luck with it.

    24 / 01 / 2022 at 2:50 pm in reply to: Walking is so painful! #1628
    Claire
    Keymaster

    In my experience of 100 people with steroid into their fat pad, 60 will be no different, 20 improved and 20 worse. The ones who are worse are often very sensitive to start and have an element of what we would call neuropathic pain. I think many don’t respond as the driver isn’t addressed, eg biomechanics, weakness etc.
    I wish you a speedy recovery.

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