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Viewing 2 posts - 1 through 2 (of 2 total)
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So sorry it’s such a problem. Breaking the cycle is key. Steroid injections sometimes help but not always. Measures such as tape, ice and a slight heel lift can be useful. Best of luck with it.
In my experience of 100 people with steroid into their fat pad, 60 will be no different, 20 improved and 20 worse. The ones who are worse are often very sensitive to start and have an element of what we would call neuropathic pain. I think many don’t respond as the driver isn’t addressed, eg biomechanics, weakness etc.
I wish you a speedy recovery.
When Claire was recommended to me I'd been having knee problems for over two years. The product of her clear diagnostics and advice reassured me and meant that just a few months later I completed a 300 mile hike and ran my first half marathon. It feels wonderful not to worry about my knee every day and that is thanks to Claire.