Work-It-Away_kit
work_it-Away_leaflet

Work-It-Away. 5 Resistance bands and Strength Programme to Abolish Patellofemoral Pain

£19.99

HOW IT WORKS- the leaflet guides you through the exercises that Claire has had the most success with. She describes how to do them, how many, and how often. All exercises have images to aid you. There are 5 bands all of differing strengths so you can find the best strength for you.

Product Description

Work-It-Away. Premium Resistance Bands plus Exclusive Knee Exercise Treatment Plan and carry case. Claire is overwhelmed by patients booking in to see her. If you can’t easily manage that then this is the next best thing. This is the first time she has spilled the beans on the exercises she has had the best results with. The differing strength bands means if your starting point is one of very weak, or actually you are a regular exerciser, you will still be able to make the programme work for you. 

HOW IT WORKS- the leaflet guides you through the exercises that Claire has had the most success with. She describes how to do them, how many, and how often. All exercises have images to aid you. There are 5 bands all of differing strengths so you can find the best strength for you.

CONVENIENT AND EASY TO USE-No trips to the gym or physio. You can do these at home and it will take approximately 10 minutes alternate days.

SMALL AND PORTABLE. No hefty equipment that takes up space.Handy for travel too.

ABOLISH KNEE PAIN-the best way to treat knee pain is through exercise, but the wrong exercises can make you worse. These are designed to be done within your own personal capability.

Price includes postage and package, (Royal Mail 2nd class UK). Outside the UK? Please email me for postage costs.

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